In-person
Ground | The Somatic Space’s in-person experiences offer embodied classes, events, and one-to-one guidance with Carmen. Through movement, breath, and somatic awareness, each session creates space to slow down, regulate your nervous system, and reconnect with your body in a supportive setting.
class schedule
11.00 AM Yin
Balanzs
Amsterdam, NL
11.00 AM Flow Yoga
The White Door Studio
Amsterdam, NL
events and retreats
Jun
14
to Jun 14
Somatic Lunar Flow
A special grounded healing ceremony to release and realign guided by the wisdom of the moon.
Oct
8
to Oct 13
The embodiment retreat
The Embodiment Retreat at Ayurvila | Mallorca Yoga, Pilates & Somatic Retreat
1:1 Guidance at home
Tailored 1:1 healing sessions rooted in trust, safety, and embodied guidance in the comfort of your own home.