THE EMBODIMENT RETREAT
AT AYURVILA | MALLORCA
A transformative yoga, Pilates, somatic and nervous system retreat to reconnect with your body, awaken your vitality, and remember who you truly are.
There is a version of you that exists beneath the constant doing.
A version that feels deeply connected to their body, moves with confidence, breathes fully, trusts themselves, and experiences life with presence and joy.
This retreat is an invitation to return to that version of you.
Not through striving or fixing.
But through movement, rest, ritual, nature, and a community that reminds you who you've always been.
Set on the magical east coast of Mallorca, The Embodiment Retreat is a five-day journey into strength, softness, vitality, and deep reconnection, so you leave feeling like yourself again.
AYURVILA
Surrounded by olive trees, Mediterranean nature, and the calming energy of Mallorca's east coast, Ayurvila is a sanctuary designed for deep restoration.
This traditional Mallorcan finca invites you to slow down naturally. Here, mornings begin with birdsong, afternoons are spacious and unhurried, and evenings settle into stillness beneath the stars.
With the ocean close by and nature all around, every part of the environment supports your nervous system in unwinding and your body in returning to its natural rhythm.
Life feels softer here. Simpler. More spacious.
WHAT YOU'LL EXPERIENCE
Pilates | Rediscover Your Strength
Our Pilates sessions are about far more than exercise.
Together we'll build strength, improve mobility, challenge limiting beliefs, and discover what our bodies are truly capable of. Through mindful movement we'll expand beyond our comfort zones with curiosity rather than force.
You'll leave each class feeling stronger, more confident, and deeply connected to your body.
Dynamic Vinyasa | Feel Alive Again
Our energising Vinyasa practices are designed to awaken every part of you.
Flowing with breath and intention, we'll dissolve stagnation, cultivate vitality, and reconnect with the joy of movement. Expect creative, invigorating sequences that leave you feeling empowered, grounded, and completely alive.
This isn't about perfect poses. It's about remembering what it feels like to move freely.
Yin & Somatics | Meet Your Softer Side
Where the dynamic practices awaken your fire, Yin invites you into softness.
Holding postures for longer allows the fascia to gently release while creating space to listen inward. Through somatic movement and deep stillness, you'll reconnect with the quieter parts of yourself—the parts often forgotten in everyday life.
Here, healing doesn't happen through pushing. It happens through allowing.
Breathwork & Nervous System Regulation
Your breath has the power to transform your inner world.
Throughout the retreat you'll experience powerful breathwork practices that help release emotional tension, regulate the nervous system, clear stagnant energy, and create space for renewed clarity and lightness.
Many guests describe these sessions as one of the most transformative parts of the retreat.
New Moon in Libra Cacao Ceremony
Under the energy of the New Moon in Libra, we'll gather for a deeply heart-opening evening.
Guided by ceremonial cacao, hypnotic music, intentional movement, meditation, and ritual, we'll soften the walls around our hearts, release what no longer serves us, and create space for powerful new intentions. We bring our decks of angel cards through which we find guidance deriving from our own intuition and inner voice.
A beautiful ceremony of connection, expansion, and remembrance.
A GENTLE RHYTHM TO YOUR DAYS
Morning
Awaken the body through movement, Pilates, Vinyasa, breathwork, and nourishing rituals, followed by breakfast.
Afternoon
Long lunches, ocean swims, massages, journaling, reading in the sun, exploring Mallorca, or simply doing absolutely nothing.
Evening
Yin, meditation, ceremonies, delicious shared dinners, meaningful conversations, and deep restoration.
INVESTMENT
€1399 Triple Room
€1599 Shared Room
€2199 Private Room (limited availability)
YOUR RETREAT INCLUDES:
• Accommodation at Ayurvila
• Daily movement & embodiment sessions
• Breathwork, yin & somatic practices
• New Moon in Libra Cacao ceremony
• All meals during your stay
• Excursions
• Airport Transfer
NOT INCLUDED:
• Flights to Mallorca
• Travel insurance
Payment plans available.
Spaces are intentionally limited to keep the retreat intimate.
MORE THAN A HOLIDAY
This retreat isn't about escaping your life. It's about returning to it differently.
When you reconnect with your body, everything changes. You trust yourself more deeply.
You breathe more fully. You move with greater freedom.
You remember your strength. You soften where you've been holding on.
You rediscover joy in simply being alive. You'll leave Mallorca feeling rested yet energised.
Grounded yet expanded. Empowered yet deeply at peace.
Not because you've become someone else but because you've remembered who you truly are.